Get Strong, Fit, and Confident at a Top Muay Thai Boxing Gym in West Kendall, Miami
Personal Training:
1. Personalization: Unlike group classes, personal training tailors instruction to your specific goals and needs, accelerating your progress.
2. Focused Training: Our trainers design personalized plans to maximize your strengths and address weaknesses, building a well-rounded skillset.
3.Increased Attention: You receive focused attention and feedback, ensuring proper technique and minimizing injury risk.
1. Absolutely! Personalized training allows us to create a foundation at your pace, focusing on proper technique and building confidence.
2. We cater to all skill levels, from absolute beginners to experienced fighters looking to refine specific skills.
1. The ideal frequency depends on your individual goals, fitness level, and schedule. We offer flexible options to find the best fit for you.
2. Our trainers will recommend a training schedule to maximize your progress and prevent overtraining.
Goals & Expectations
1. With dedication and consistent training, you can achieve significant results! This includes improved fitness, increased strength and power, better technique, and heightened self-confidence.
2. Your trainer will discuss your goals and create a personalized plan to track your progress and celebrate milestones.
1. Absolutely! Our trainers are experienced in preparing athletes for competition.
2. We can design a program that focuses on developing fight-specific skills, building ring experience through pad work, and conditioning your body for peak performance.
1. We can help! Our trainers can create a safe and personalized program tailored to your specific injury and recovery needs.
2. We’ll focus on exercises that promote healing and gradually increase intensity to get you back to training safely.
Training & Experience
1. All our trainers are Muay Thai certified with extensive experience. They are passionate about the sport and dedicated to helping you achieve your goals.
2. We have trainers specializing in different areas to ensure you find the perfect fit for your needs.
1. Each session is customized, but typically includes a warm-up, technical drills, pad work, conditioning exercises, and cool-down stretches.
2. Your trainer will adjust exercises based on your goals and fitness level, ensuring a challenging and engaging workout.
1. We offer both individual and partner Personal Training options. Training with a partner can be a fun and motivating way to train, but individual sessions allow for maximum personalization.
2. Discuss your preferences with us to find the best training format for you.
Cost & Commitment
We offer competitive Personal Training packages to fit your budget. Contact us today for a free consultation to discuss pricing and package options.
We offer flexible commitment options to cater to your needs. You can choose a package or schedule sessions on a pay-as-you-go basis.
We understand that life happens! We have a flexible cancellation policy to accommodate schedule changes.
Additional Considerations
We provide all necessary equipment for your training sessions. However, you may want to invest in comfortable workout clothes and proper footwear.
1. We offer personalized attention from experienced trainers, a supportive and motivating environment, and a focus on proper technique and safety.
2. Our Muay Thai-specific programs are designed to help you achieve your goals, whether you’re a beginner, a fitness enthusiast, or a competitive athlete.
Contact us today to schedule a free consultation! We’ll discuss your goals, assess your fitness level, and recommend the best Personal Training program for you.
