Personal Training (1-on-1)
1-on-1 Personal Training in Kendall
Fully private, fully coached. The fastest, most personalized way to get the body and skill you actually want.
★ Limited spots available • Small group capacity is limited
The problem
Generic personal training won’t change your life
Real personal training is coaching — not counting reps.
- ✕ Trainers who phone in the workout while scrolling their phone
- ✕ Cookie-cutter programs that ignore your goals
- ✕ No skill, no technique, no real coaching
- ✕ Boring sessions that don’t move you forward
The solution
What 1-on-1 personal training delivers
- Fully customized programming around your body and goals
- Muay Thai, boxing, strength and conditioning blended intelligently
- Privacy — train without an audience
- Flexible scheduling around your life
- Coached by an active fighter who actually understands movement
- Faster progress than any group format
- Accountability and real coaching every session
- Premium environment — no waiting, no chaos
Why Sibai Muay Thai
Most gyms run classes. We coach you.
100% custom
Your goals, your pace, your plan — designed and adjusted weekly.
Skill + fitness
Real Muay Thai and boxing skill alongside strength and conditioning.
Private
No crowds. No spotlight. Just focused work.
Maximum efficiency
Every minute of your session is intentional — and you’ll feel it.
How it works
Your path from day one to real progress
Consultation
Goals, history, schedule and any limitations.
Custom plan
We design your program — strength, skill, conditioning and recovery.
1-on-1 sessions
Weekly coached training, fully personalized and progressive.
Adjust & accelerate
Programs evolve as your strength, skill and goals do.
Real client stories
Trusted by clients across Kendall & West Kendall
- 5.0 average — based on coached client outcomes
"I was lost in big group classes. Here every session is coached. My striking, conditioning and confidence are on a different level."
Daniel R.
Client story • Kendall
"Our son shows up focused. The coaches actually correct him and he leaves disciplined and proud. It’s been a game changer."
Mia & Jacob
Parent story • West Kendall
"Coach Ziad’s pad work is the real deal. The detail and structure prepared me for fight camp the right way."
Andres P.
Fighter story • South Miami
Common concerns, answered
No pressure. No guesswork.
“Is personal training worth it?”
If results matter, yes. Personal training is the fastest, most efficient path — period.
“What if I’m a complete beginner?”
Beginners benefit the most. You learn correctly from day one.
“Can we mix Muay Thai and strength?”
Absolutely. Most clients want both — and we structure it intelligently.
FAQ
Frequently asked questions
Direct answers to the questions we hear most. Still unsure? Book a consultation and we’ll walk you through everything.
How often should I train 1-on-1?
2–3 sessions per week is ideal for most clients. We’ll design the cadence in your consultation.
Can personal training be combined with small group coaching?
Yes. Many clients add 1-on-1 to accelerate progress while keeping their small group sessions.
Do I need experience?
No. Personal training is the safest, smartest way to start.
Where do sessions happen?
At our facility serving Kendall, West Kendall, Pinecrest, South Miami and Palmetto Bay.
Related training
Now accepting new clients
Ready to start? Limited spots available.
Book your consultation. Get a clear plan and start training with real coaching from day one.
